Going back to work after giving birth can have its challenges: Mom-guilt for going to work and not spending enough time with your children Managing...

Going back to work after giving birth can have its challenges: Mom-guilt for going to work and not spending enough time with your children Managing your own goals and passions with those of your family's All of these tricky topics and more are included in this must-have guided journal. After completing this journal, you will be able to: Better define your goals for work and home Form a habit of self-care Understanding the "why" of your decisions Prevent burnout and frustration Not feeling guilty about pursuing a career Enjoying your homelife Who is this for? Mothers who have children under ten. How does guided journaling work? You are the protagonist of your own story. Unlike other self-help resources, guided journaling tells YOUR story, YOUR way. With holistic wellness principles, years of personal and academic experiences, these journals were designed to get you from where you are today, to a place of healing and balance. The journals were designed with carefully planned journaling prompts and visualizations. Custom illustrated quotes provides a colourful and uplifting background for your journal entries.

Author: Christine Bergsma, J. Henley
Publisher: Blurb
Published: 06/30/2020
Pages: 88
Binding Type: Paperback
Weight: 0.39lbs
Size: 9.00h x 6.00w x 0.23d
ISBN: 9781715135119