Dale Vicky Atkins, Barbara Scala
Sanity Savers: Tips for Women to Live a Balanced Life
Our world is much more difficult, demanding, and faster-paced than it ever was before. Most women are finding it nearly impossible to escape and wind down--even for a few short minutes.
Psychologist and author Dr. Dale V. Atkins, the creator and host of television's "Dr. Dale's Life Issues," has the solution: Sanity Savers--52 weeks of invaluable daily tips, thoughts, and suggestions that will help you restore balance, order, simplicity, and, most important, happiness to your over-stimulated life.
All it takes is a few minutes each day to save your sanity... and improve your life!
- Self-Help
- 608
- William Morrow & Company
- Content
- 9780061242953