A Body Tangled in Time: A Tapestry of Self-Love and Shadow Work by Minto, Nastashia

Nastashia Minto

A Body Tangled in Time: A Tapestry of Self

Love and Shadow Work

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In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song,...
In A Body Tangled in Time, Nastashia Minto honors the process of sitting with, in, and around the trauma imprinted in her body. Through poetry, song, and story, she detangles herself from skewed self-perceptions and tears apart old defense mechanisms that no longer serve her. In their place, she weaves a new tapestry of understanding, love, and openness to change. Her writing is a reminder that sitting in the discomfort of the past allows us to bask in the comfort of making it through.

Genre
Poetry
Pages
212
Publisher
Eldredge Books
Publication Date
October 17, 2023
ISBN
9780997749175